PRG Wyncote

Specialization: I’m passionate about coaching climbers at every stage of their journey, whether you’re a beginner, intermediate, or an experienced climber pushing for the next level. My coaching focuses on improving strength, refining technique, and building mental toughness. I believe in meeting each climber where they are and crafting a personalized approach to help them reach their full potential. Whether you’re training for a competition, working on a specific project, or just looking to improve your fitness and technique, I’m here to guide you through it.

Experience:
Climbing Experience: With years of climbing both indoors and outdoors, I have the skills and experience to help you navigate a wide variety of climbing challenges. Whether you’re tackling indoor routes or scaling outdoor crags, I’ll work with you to build your physical strength and mental focus.
Personalized Training Plans: I’ll guide you through customized workouts based on your goals, whether you’re focusing on climbing strength, improving your endurance, or building overall fitness.

Climbing Technique & Philosophy: Together, we’ll refine your technique by focusing on key areas such as footwork, body positioning, and efficient movement. You’ll learn the climbing philosophies that will help you work smarter, not harder, on the wall.
Mental Preparation for Competitors: For climbers aiming to compete, I focus on both physical and mental strategies to help you stay calm under pressure, maintain focus, and perform at your best.

Coaching Experience: As a coach with Philadelphia Rock Gym Team, I’ve worked with climbers of all levels—from beginners to advanced athletes. I’ve helped countless individuals improve their technique, strength, and performance.
Strength Conditioning: Climbing requires strength, flexibility, and endurance. With a background in strength training, I’ll help you target the areas critical to climbing success, keeping your body in peak shape.

Certified and Qualified: I’m a USA Climbing Level 2 Coach, CPR/AED and First Aid certified, and currently pursuing certifications in Personal Training and Nutrition through NASM. Safety is my top priority, and I’m equipped to support your climbing journey with the knowledge to train effectively and safely.

Rate: $95/hr
Discounts available for PRG members and package deals.
If you’re ready to take your climbing to the next level, let’s work together to unlock your full potential and achieve your goals!